How the Pandemic is Affecting Women’s Mental health

Woman in Blue Denim Jacket working from home

There’s no denying that the pandemic has affected almost everyone in some way. Now that there is an end in sight, however, we are seeing a different sort of pandemic start to rise up – the mental health effects of COVID-19. Studies have already shown an increase in depression, stress, anxiety, and loneliness throughout the […]

A “New Normal” Has Taught Us About Being Resilient

resilience-lettering with flowers

We’ve all heard the saying, “no pain, no gain.” Well, most of us have been through a lot of pain over the last year. The COVID-19 pandemic rocked the entire world and impacted almost everyone’s lives in some way. Maybe you lost your job, maybe you knew someone who contracted the virus, maybe you contracted […]